Won at 3+ lifts ยท 2 = still on track ยท floor sessions count.
Body
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Lifts
History
Coach โ reads your log automatically
Claude coach ยท automated ๐ค
Every evening Claude checks in on its own โ reacts to what you logged, nudges only when the chain is at risk. Sundays it runs the deep review and re-tunes the plan in the repo. Your subscription, zero API credits. Self-host the app (repo โ app/) and it reads your log with no taps at all. The button below is only for an on-demand extra review.